'Love yourself. Accept yourself. Forgive yourself'

Chef Melissa Hemsley spills the beans on her favourite secret restaurant, the ingredient that makes everything better, plus the advice that changed everything

Melissa Hemsley is like sunshine in human form. Watch her work a room -as I have done many times, and the entire room bends towards her. I put it down to the smile- as wide and warm as a Caribbean beach, as well as the fact she has been inspiring the UK to think differently about healthy food for the last decade. Mel is the reason I have a spiralizer i…